Join this 6-session course with experienced mindfulness teachers, Suzie Brown & Ingrid Jolley, to develop mindfulness skills and connect with a supportive community to build inner resilience in dealing with climate grief and anxiety. BOOK HERE: https://events.humanitix.com/emotional-resilience-in-facing-the-climate-crisis Are you struggling with the fear, anxiety, anger and grief of seeing climate breakdown impacting our world and […]
Tag Archives: Avista Mindfulness
Mindfulness Workshop Ocean Grove 21 Feb 2016
Join Suzie Brown for a beachside mindfulness meditation workshop to learn meditation and mindfulness practices to bring present moment awareness to your whole day! In this workshop we will focus on easy meditations you can do every day to really develop your skills of focus, awareness and insight. You will also learn daily mindfulness practices […]