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EMOTIONAL RESILIENCE IN FACING CLIMATE GRIEF & ANXIETY: ONLINE COURSE
Join this 6-session course with experienced mindfulness teachers, Suzie Brown & Ingrid Jolley, to develop mindfulness skills and connect with a supportive community to build inner resilience in dealing with climate grief and anxiety. BOOK HERE: https://events.humanitix.com/emotional-resilience-in-facing-the-climate-crisis Are you struggling with the fear, anxiety, anger and grief of seeing climate breakdown impacting our world and feeling that our leaders are not acting? Perhaps you’re involved in climate action and feeling burned out? Or maybe you’d like to do something but…
Find out more »DEALING WITH STRESS AFTER EXTREME WEATHER EVENTS: Central Coast & Hunter region course
Are you feeling stressed and anxious about bushfires, floods and heatwaves? Perhaps you have had direct personal experience of these extreme weather events? Or you may fear future ones? If you live in the Central Coast, New England and Hunter regions of NSW you are invited to join this FREE course. I welcome you to this six session course learning mindfulness skills to reduce stress and anxiety and feel more resilient in facing and recovering from the challenges of extreme…
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